Healthy food doesn't stack up in flavor
Welcome to a world where half-truths flourish - the world of healthy cookbooks and magazines.
Consider this recipe for "healthy" lasagna from a cooking magazine on newsstands this month.
Ingredients include: turkey sausage, reduced-fat cream cheese, 1 percent cottage cheese, whole wheat lasagna, reduced-fat Italian cheese blend, part-skim mozzarella cheese.
This recipe will "trim cholesterol and saturated fat without losing the flavor," the magazine promised.
Hey, I was born in the 1950s. Not yesterday. Someone is trying to feed me a big fat half-lie here. Call it truth "lite."
Sorry, folks but use the above ingredients and your lasagna is going to lose flavor.
Oh, it is true that the ingredients listed above are better for you - at least physically but perhaps not spiritually - than traditional lasagna ingredients such as Italian sausage, whole milk cheeses and pasta made from white flour.
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Consider this recipe for "healthy" lasagna from a cooking magazine on newsstands this month.
Ingredients include: turkey sausage, reduced-fat cream cheese, 1 percent cottage cheese, whole wheat lasagna, reduced-fat Italian cheese blend, part-skim mozzarella cheese.
This recipe will "trim cholesterol and saturated fat without losing the flavor," the magazine promised.
Hey, I was born in the 1950s. Not yesterday. Someone is trying to feed me a big fat half-lie here. Call it truth "lite."
Sorry, folks but use the above ingredients and your lasagna is going to lose flavor.
Oh, it is true that the ingredients listed above are better for you - at least physically but perhaps not spiritually - than traditional lasagna ingredients such as Italian sausage, whole milk cheeses and pasta made from white flour.
Read More